Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
828
Total Time
1:18:33
Overall Percentile
40.8
Lower is faster
Athlete
Harry Fardell
Australia

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +12.8%
Race avg drop: +14.3%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 3:47 +2.7% 50th 3:58
Run 2 4:11 4:04 +2.5% 49th 4:16
Run 3 4:29 4:21 +3.0% 50th 4:34
Run 4 4:31 4:23 +2.7% 49th 4:37
Run 5 4:38 4:32 +2.1% 47th 4:47
Run 6 4:31 4:26 +1.6% 45th 4:41
Run 7 4:36 4:26 +3.5% 50th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:14 +8.1% 84th 4:20
Sled Push strength 2:22 2:10 +8.8% 58th 2:19
Sled Pull strength 4:09 4:18 -3.5% 35th 4:37
Burpee Broad Jump aerobic 4:44 5:00 -5.4% 33th 5:29
Row aerobic 4:37 4:33 +1.3% 48th 4:40
Farmers Carry strength 2:21 2:02 +15.0% 69th 2:11
Sandbag Lunges strength 5:15 4:56 +6.4% 52th 5:23
Wall Balls strength 5:12 5:53 -11.7% 26th 6:31
Total Running running 30:50 30:12 +2.1% 47th 31:47

How to Read This Analysis