Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
829
Total Time
1:18:33
Overall Percentile
40.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.8

Moderate fatigue - consider endurance training
Your pace drop: +22.1%
Race avg drop: +14.3%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:47 3:47 -0.3% 41th 3:58
Run 2 4:17 4:04 +5.0% 55th 4:16
Run 3 4:57 4:21 +13.7% 74th 4:34
Run 4 4:39 4:23 +5.8% 56th 4:37
Run 5 4:58 4:32 +9.4% 64th 4:47
Run 6 4:57 4:26 +11.3% 68th 4:41
Run 7 4:54 4:26 +10.3% 65th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:14 -3.3% 20th 4:20
Sled Push strength 2:04 2:10 -5.0% 30th 2:19
Sled Pull strength 4:03 4:18 -5.9% 31th 4:37
Burpee Broad Jump aerobic 4:40 5:00 -6.7% 31th 5:29
Row aerobic 4:29 4:33 -1.6% 32th 4:40
Farmers Carry strength 1:57 2:02 -4.6% 34th 2:11
Sandbag Lunges strength 4:20 4:56 -12.2% 23th 5:23
Wall Balls strength 5:33 5:53 -5.8% 35th 6:31
Total Running running 32:29 30:12 +7.5% 60th 31:47

How to Read This Analysis