Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
832
Total Time
1:18:37
Overall Percentile
41.0
Lower is faster
Athlete
Colombia

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.8%
Race avg drop: +14.3%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:11 3:47 -16.2% 4th 3:58
Run 2 3:41 4:05 -9.8% 14th 4:16
Run 3 4:06 4:21 -5.9% 26th 4:34
Run 4 3:55 4:23 -11.0% 14th 4:37
Run 5 3:59 4:32 -12.3% 12th 4:47
Run 6 4:18 4:26 -3.4% 33th 4:41
Run 7 4:16 4:26 -4.0% 33th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:14 +4.5% 69th 4:20
Sled Push strength 2:36 2:10 +19.4% 75th 2:19
Sled Pull strength 4:52 4:18 +13.0% 66th 4:37
Burpee Broad Jump aerobic 4:40 5:00 -6.8% 31th 5:29
Row aerobic 4:40 4:33 +2.3% 55th 4:40
Farmers Carry strength 2:01 2:02 -1.4% 40th 2:11
Sandbag Lunges strength 4:58 4:56 +0.5% 43th 5:23
Wall Balls strength 5:23 5:53 -8.8% 30th 6:31
Total Running running 27:26 30:13 -9.2% 18th 31:47

How to Read This Analysis