Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
836
Total Time
1:18:42
Overall Percentile
41.3
Lower is faster
Athlete
James Hickson
Australia

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.5

Excellent endurance - maintaining pace better than field
Your pace drop: -1.2%
Race avg drop: +14.3%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:09 3:48 -17.2% 3th 3:58
Run 2 4:58 4:05 +21.5% 88th 4:16
Run 3 4:07 4:21 -5.6% 27th 4:34
Run 4 4:04 4:24 -7.7% 23th 4:37
Run 5 4:09 4:32 -8.8% 20th 4:47
Run 6 4:00 4:27 -10.2% 17th 4:41
Run 7 4:01 4:27 -9.8% 19th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 4:14 -8.9% 2th 4:20
Sled Push strength 1:54 2:10 -12.9% 17th 2:19
Sled Pull strength 3:59 4:18 -7.7% 27th 4:37
Burpee Broad Jump aerobic 5:08 5:01 +2.3% 45th 5:29
Row aerobic 4:25 4:33 -3.2% 24th 4:40
Farmers Carry strength 1:47 2:02 -13.0% 18th 2:11
Sandbag Lunges strength 3:35 4:56 -27.6% 4th 5:23
Wall Balls strength 6:01 5:54 +1.8% 47th 6:31
Total Running running 28:28 30:15 -5.9% 26th 31:47

How to Read This Analysis