Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
841
Total Time
1:18:47
Overall Percentile
41.4
Lower is faster
Athlete
Liam Gibson
Australia

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +9.0%
Race avg drop: +14.3%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 3:48 +6.4% 59th 3:58
Run 2 4:19 4:05 +5.5% 57th 4:16
Run 3 4:28 4:21 +2.3% 48th 4:34
Run 4 4:31 4:24 +2.5% 49th 4:37
Run 5 4:34 4:33 +0.3% 44th 4:47
Run 6 4:34 4:27 +2.4% 48th 4:41
Run 7 4:33 4:27 +2.1% 48th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:14 -3.4% 20th 4:20
Sled Push strength 2:19 2:11 +6.1% 53th 2:19
Sled Pull strength 3:49 4:19 -11.6% 20th 4:37
Burpee Broad Jump aerobic 4:54 5:01 -2.5% 38th 5:29
Row aerobic 4:13 4:33 -7.6% 7th 4:40
Farmers Carry strength 1:52 2:03 -9.0% 25th 2:11
Sandbag Lunges strength 5:40 4:57 +14.3% 64th 5:23
Wall Balls strength 6:15 5:55 +5.5% 52th 6:31
Total Running running 31:02 30:17 +2.5% 48th 31:47

How to Read This Analysis