Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
851
Total Time
1:18:59
Overall Percentile
41.9
Lower is faster
Athlete
Dale Butler
Australia

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.6%
Race avg drop: +14.3%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:45 3:48 -1.7% 38th 3:58
Run 2 4:07 4:06 +0.4% 44th 4:16
Run 3 4:24 4:22 +0.6% 44th 4:34
Run 4 4:27 4:25 +0.7% 44th 4:37
Run 5 4:42 4:33 +3.0% 50th 4:47
Run 6 4:39 4:28 +4.0% 53th 4:41
Run 7 4:41 4:28 +4.8% 55th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:14 -0.4% 39th 4:20
Sled Push strength 2:14 2:11 +1.9% 45th 2:19
Sled Pull strength 4:37 4:20 +6.5% 56th 4:37
Burpee Broad Jump aerobic 5:34 5:02 +10.2% 58th 5:29
Row aerobic 4:30 4:34 -1.5% 34th 4:40
Farmers Carry strength 1:54 2:03 -7.7% 28th 2:11
Sandbag Lunges strength 5:41 4:58 +14.2% 64th 5:23
Wall Balls strength 5:19 5:57 -10.7% 29th 6:31
Total Running running 30:45 30:21 +1.3% 46th 31:47

How to Read This Analysis