Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
852
Total Time
1:19:03
Overall Percentile
42.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.3%
Race avg drop: +14.3%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:52 3:49 +1.3% 47th 3:58
Run 2 3:59 4:06 -2.9% 35th 4:16
Run 3 4:07 4:22 -6.0% 27th 4:34
Run 4 4:23 4:25 -0.9% 40th 4:37
Run 5 4:45 4:34 +4.0% 53th 4:47
Run 6 4:49 4:28 +7.7% 61th 4:41
Run 7 4:28 4:28 -0.1% 43th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:15 -2.4% 28th 4:20
Sled Push strength 2:23 2:11 +8.7% 60th 2:19
Sled Pull strength 5:00 4:20 +15.2% 70th 4:37
Burpee Broad Jump aerobic 3:56 5:03 -22.2% 13th 5:29
Row aerobic 4:38 4:34 +1.4% 50th 4:40
Farmers Carry strength 1:54 2:03 -7.8% 28th 2:11
Sandbag Lunges strength 4:46 4:59 -4.4% 37th 5:23
Wall Balls strength 5:04 5:57 -15.0% 22th 6:31
Total Running running 30:23 30:23 -0.0% 43th 31:47

How to Read This Analysis