Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
855
Total Time
1:19:05
Overall Percentile
42.1
Lower is faster
Athlete
Beau Pinsent
Australia

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +10.2%
Race avg drop: +14.3%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:29 3:49 -8.8% 18th 3:58
Run 2 3:51 4:06 -6.2% 26th 4:16
Run 3 4:11 4:22 -4.5% 31th 4:34
Run 4 4:01 4:25 -9.2% 19th 4:37
Run 5 4:05 4:34 -10.6% 16th 4:47
Run 6 4:11 4:28 -6.5% 28th 4:41
Run 7 3:54 4:28 -12.8% 12th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:15 -7.5% 6th 4:20
Sled Push strength 2:15 2:11 +2.5% 47th 2:19
Sled Pull strength 3:55 4:20 -9.8% 24th 4:37
Burpee Broad Jump aerobic 5:16 5:03 +4.1% 49th 5:29
Row aerobic 4:10 4:34 -8.9% 4th 4:40
Farmers Carry strength 2:11 2:03 +5.9% 57th 2:11
Sandbag Lunges strength 5:04 4:59 +1.6% 47th 5:23
Wall Balls strength 7:48 5:58 +30.7% 77th 6:31
Total Running running 27:42 30:23 -8.9% 20th 31:47

How to Read This Analysis