Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
857
Total Time
1:19:06
Overall Percentile
42.2
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: +8.8%
Race avg drop: +14.3%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 3:49 +14.3% 77th 3:58
Run 2 4:34 4:06 +11.2% 71th 4:16
Run 3 4:52 4:22 +11.1% 71th 4:34
Run 4 4:49 4:25 +8.9% 66th 4:37
Run 5 5:14 4:34 +14.5% 76th 4:47
Run 6 4:49 4:28 +7.6% 61th 4:41
Run 7 4:54 4:28 +9.5% 65th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:15 -4.0% 18th 4:20
Sled Push strength 1:49 2:11 -17.2% 12th 2:19
Sled Pull strength 3:56 4:20 -9.4% 25th 4:37
Burpee Broad Jump aerobic 5:10 5:03 +2.1% 46th 5:29
Row aerobic 4:24 4:34 -3.8% 22th 4:40
Farmers Carry strength 2:09 2:03 +4.2% 54th 2:11
Sandbag Lunges strength 4:30 4:59 -9.8% 28th 5:23
Wall Balls strength 5:02 5:58 -15.7% 22th 6:31
Total Running running 33:34 30:24 +10.4% 68th 31:47

How to Read This Analysis