Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
866
Total Time
1:19:15
Overall Percentile
42.7
Lower is faster
Athlete
Jad Maserow
Australia

Category Performance Summary

aerobic

+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Average pacing - similar fatigue to field
Your pace drop: +16.3%
Race avg drop: +14.3%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:56 3:49 +2.8% 52th 3:58
Run 2 4:10 4:06 +1.3% 48th 4:16
Run 3 4:38 4:23 +5.6% 58th 4:34
Run 4 4:46 4:25 +7.5% 63th 4:37
Run 5 4:45 4:34 +3.7% 53th 4:47
Run 6 4:43 4:29 +5.2% 57th 4:41
Run 7 4:42 4:28 +4.8% 56th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:15 +0.3% 45th 4:20
Sled Push strength 1:56 2:12 -12.1% 20th 2:19
Sled Pull strength 4:13 4:21 -3.1% 38th 4:37
Burpee Broad Jump aerobic 5:25 5:04 +6.6% 54th 5:29
Row aerobic 4:42 4:34 +2.7% 59th 4:40
Farmers Carry strength 2:07 2:04 +2.4% 51th 2:11
Sandbag Lunges strength 4:15 5:00 -15.1% 20th 5:23
Wall Balls strength 6:12 5:59 +3.5% 51th 6:31
Total Running running 31:40 30:27 +4.0% 54th 31:47

How to Read This Analysis