Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
871
Total Time
1:19:17
Overall Percentile
42.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+23.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +9.0%
Race avg drop: +14.3%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:35 3:49 -6.4% 25th 3:58
Run 2 3:51 4:06 -6.4% 26th 4:16
Run 3 4:03 4:23 -7.7% 22th 4:34
Run 4 4:13 4:26 -4.9% 31th 4:37
Run 5 4:11 4:34 -8.7% 22th 4:47
Run 6 3:59 4:29 -11.2% 16th 4:41
Run 7 4:07 4:29 -8.2% 24th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:15 +3.8% 66th 4:20
Sled Push strength 2:27 2:12 +11.3% 65th 2:19
Sled Pull strength 4:50 4:21 +11.0% 65th 4:37
Burpee Broad Jump aerobic 4:04 5:04 -20.0% 16th 5:29
Row aerobic 4:46 4:34 +4.1% 66th 4:40
Farmers Carry strength 2:29 2:04 +20.0% 77th 2:11
Sandbag Lunges strength 5:42 5:00 +13.8% 65th 5:23
Wall Balls strength 9:41 5:59 +61.5% 93th 6:31
Total Running running 27:59 30:28 -8.2% 22th 31:47

How to Read This Analysis