Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
873
Total Time
1:19:18
Overall Percentile
43.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+22.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 10.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.2%
Race avg drop: +14.3%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:59 3:49 -22.1% 1th 3:58
Run 2 4:06 4:06 -0.4% 43th 4:16
Run 3 4:37 4:23 +5.2% 57th 4:34
Run 4 4:28 4:26 +0.7% 46th 4:37
Run 5 4:43 4:34 +2.9% 51th 4:47
Run 6 4:29 4:29 -0.1% 44th 4:41
Run 7 4:23 4:29 -2.3% 39th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:15 -2.5% 28th 4:20
Sled Push strength 2:35 2:12 +17.3% 74th 2:19
Sled Pull strength 4:59 4:21 +14.4% 70th 4:37
Burpee Broad Jump aerobic 4:48 5:05 -5.6% 35th 5:29
Row aerobic 4:32 4:34 -1.0% 38th 4:40
Farmers Carry strength 3:36 2:04 +74.0% 100th 2:11
Sandbag Lunges strength 5:08 5:00 +2.4% 49th 5:23
Wall Balls strength 6:14 5:59 +3.9% 52th 6:31
Total Running running 29:45 30:28 -2.4% 38th 31:47

How to Read This Analysis