Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
876
Total Time
1:19:20
Overall Percentile
43.1
Lower is faster
Athlete
Jayden Jeffrey
Australia

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +13.5%
Race avg drop: +14.3%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:57 3:49 +3.1% 54th 3:58
Run 2 4:18 4:06 +4.5% 56th 4:16
Run 3 4:30 4:23 +2.5% 50th 4:34
Run 4 4:58 4:26 +11.9% 72th 4:37
Run 5 4:52 4:35 +6.2% 59th 4:47
Run 6 4:41 4:29 +4.3% 55th 4:41
Run 7 4:41 4:29 +4.4% 55th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:15 +0.2% 45th 4:20
Sled Push strength 2:28 2:12 +12.0% 66th 2:19
Sled Pull strength 3:51 4:21 -11.7% 21th 4:37
Burpee Broad Jump aerobic 4:56 5:05 -3.1% 39th 5:29
Row aerobic 4:29 4:34 -2.1% 32th 4:40
Farmers Carry strength 2:11 2:04 +5.4% 57th 2:11
Sandbag Lunges strength 4:41 5:00 -6.6% 34th 5:23
Wall Balls strength 5:45 6:00 -4.2% 40th 6:31
Total Running running 31:57 30:29 +4.8% 56th 31:47

How to Read This Analysis