Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
878
Total Time
1:19:24
Overall Percentile
43.2
Lower is faster
Athlete
Andy Halstead
Australia

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.6

Moderate fatigue - consider endurance training
Your pace drop: +20.9%
Race avg drop: +14.3%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:51 3:49 +0.5% 45th 3:58
Run 2 4:08 4:07 +0.3% 45th 4:16
Run 3 4:19 4:23 -1.8% 39th 4:34
Run 4 4:37 4:26 +4.0% 55th 4:37
Run 5 4:57 4:35 +7.9% 63th 4:47
Run 6 4:48 4:29 +6.8% 60th 4:41
Run 7 4:51 4:29 +8.0% 64th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:15 -4.1% 18th 4:20
Sled Push strength 2:01 2:12 -8.6% 26th 2:19
Sled Pull strength 4:00 4:21 -8.3% 28th 4:37
Burpee Broad Jump aerobic 5:31 5:05 +8.3% 57th 5:29
Row aerobic 4:35 4:34 +0.1% 45th 4:40
Farmers Carry strength 2:50 2:04 +36.7% 90th 2:11
Sandbag Lunges strength 4:47 5:01 -4.7% 38th 5:23
Wall Balls strength 5:33 6:00 -7.7% 35th 6:31
Total Running running 31:31 30:30 +3.3% 53th 31:47

How to Read This Analysis