Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
879
Total Time
1:19:25
Overall Percentile
43.3
Lower is faster
Athlete
Kurt Fraser
Australia

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: +9.6%
Race avg drop: +14.3%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 3:49 +9.6% 68th 3:58
Run 2 4:10 4:07 +1.1% 48th 4:16
Run 3 4:31 4:23 +2.7% 51th 4:34
Run 4 4:30 4:26 +1.3% 48th 4:37
Run 5 4:41 4:35 +2.1% 49th 4:47
Run 6 4:41 4:29 +4.2% 55th 4:41
Run 7 4:29 4:29 -0.2% 44th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:15 +4.1% 69th 4:20
Sled Push strength 1:56 2:12 -12.4% 20th 2:19
Sled Pull strength 4:39 4:21 +6.5% 57th 4:37
Burpee Broad Jump aerobic 4:33 5:05 -10.7% 28th 5:29
Row aerobic 4:41 4:34 +2.2% 57th 4:40
Farmers Carry strength 2:12 2:04 +6.1% 59th 2:11
Sandbag Lunges strength 4:47 5:01 -4.8% 38th 5:23
Wall Balls strength 5:50 6:00 -3.0% 42th 6:31
Total Running running 31:14 30:30 +2.4% 50th 31:47

How to Read This Analysis