Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
1192
Total Time
2:08:19
Overall Percentile
95.2
Lower is faster

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +9.3%
Race avg drop: -3.1%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:22 8:27 -12.9% 79th 6:38
Run 2 7:08 7:02 +1.3% 97th 5:28
Run 3 7:30 7:22 +1.7% 97th 5:45
Run 4 7:50 7:31 +4.0% 98th 5:48
Run 5 8:12 7:54 +3.6% 97th 5:59
Run 6 7:56 7:40 +3.4% 97th 5:50
Run 7 7:55 7:38 +3.5% 97th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:42 6:04 -6.3% 83th 5:17
Sled Push strength 3:03 3:32 -13.9% 82th 2:35
Sled Pull strength 8:16 8:57 -7.7% 90th 6:16
Burpee Broad Jump aerobic 9:40 10:21 -6.7% 90th 6:48
Row aerobic 5:32 6:20 -12.6% 59th 5:28
Farmers Carry strength 2:50 2:50 -0.2% 95th 2:10
Sandbag Lunges strength 8:11 7:36 +7.5% 98th 5:11
Wall Balls strength 12:55 11:31 +12.0% 99th 7:25
Total Running running 53:53 53:43 +0.3% 96th 41:36

How to Read This Analysis