Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
894
Total Time
1:19:43
Overall Percentile
44.1
Lower is faster
Athlete
Daniel Matzen
Australia

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +10.2%
Race avg drop: +14.3%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 3:50 +11.0% 71th 3:58
Run 2 4:13 4:07 +2.0% 51th 4:16
Run 3 4:22 4:24 -1.0% 42th 4:34
Run 4 4:42 4:27 +5.4% 59th 4:37
Run 5 4:45 4:36 +3.1% 53th 4:47
Run 6 4:45 4:30 +5.3% 58th 4:41
Run 7 4:36 4:30 +2.0% 50th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:15 +1.6% 54th 4:20
Sled Push strength 2:12 2:13 -0.8% 42th 2:19
Sled Pull strength 4:24 4:23 +0.3% 46th 4:37
Burpee Broad Jump aerobic 4:55 5:07 -4.2% 38th 5:29
Row aerobic 4:22 4:35 -4.8% 19th 4:40
Farmers Carry strength 1:57 2:05 -6.4% 34th 2:11
Sandbag Lunges strength 4:44 5:03 -6.3% 36th 5:23
Wall Balls strength 5:33 6:03 -8.4% 35th 6:31
Total Running running 31:39 30:37 +3.4% 54th 31:47

How to Read This Analysis