Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
896
Total Time
1:19:43
Overall Percentile
44.1
Lower is faster
Athlete
Andrew Keane
Australia

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: +9.7%
Race avg drop: +14.3%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 3:50 +7.5% 65th 3:58
Run 2 4:19 4:07 +4.4% 57th 4:16
Run 3 4:37 4:24 +4.7% 57th 4:34
Run 4 4:30 4:27 +1.0% 48th 4:37
Run 5 4:38 4:36 +0.6% 47th 4:47
Run 6 4:38 4:30 +2.7% 52th 4:41
Run 7 4:38 4:30 +2.7% 52th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:15 +12.9% 95th 4:20
Sled Push strength 2:34 2:13 +15.8% 73th 2:19
Sled Pull strength 4:39 4:23 +6.0% 57th 4:37
Burpee Broad Jump aerobic 4:37 5:07 -10.0% 30th 5:29
Row aerobic 4:46 4:35 +3.9% 66th 4:40
Farmers Carry strength 2:24 2:05 +15.2% 72th 2:11
Sandbag Lunges strength 4:36 5:03 -9.0% 31th 5:23
Wall Balls strength 5:15 6:03 -13.3% 27th 6:31
Total Running running 31:28 30:37 +2.8% 52th 31:47

How to Read This Analysis