Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
897
Total Time
1:19:44
Overall Percentile
44.2
Lower is faster
Athlete
Steven Croft
Australia

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.5%
Race avg drop: +14.3%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:53 3:50 +1.0% 48th 3:58
Run 2 4:05 4:08 -1.2% 42th 4:16
Run 3 4:23 4:24 -0.6% 43th 4:34
Run 4 4:33 4:27 +2.1% 51th 4:37
Run 5 4:36 4:36 -0.1% 45th 4:47
Run 6 4:40 4:30 +3.4% 54th 4:41
Run 7 4:37 4:30 +2.3% 51th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:15 +5.5% 75th 4:20
Sled Push strength 2:23 2:13 +7.5% 60th 2:19
Sled Pull strength 4:41 4:23 +6.7% 59th 4:37
Burpee Broad Jump aerobic 4:37 5:07 -10.1% 30th 5:29
Row aerobic 4:34 4:35 -0.5% 43th 4:40
Farmers Carry strength 2:13 2:05 +6.3% 60th 2:11
Sandbag Lunges strength 4:38 5:03 -8.4% 32th 5:23
Wall Balls strength 7:08 6:03 +17.7% 69th 6:31
Total Running running 30:47 30:37 +0.5% 47th 31:47

How to Read This Analysis