Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
1193
Total Time
2:08:19
Overall Percentile
95.2
Lower is faster
Athlete
Gabriella Giordano
United States

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +2.1%
Race avg drop: -3.1%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:38 8:27 -9.7% 85th 6:38
Run 2 6:57 7:02 -1.3% 96th 5:28
Run 3 7:55 7:22 +7.3% 99th 5:45
Run 4 6:49 7:31 -9.5% 87th 5:48
Run 5 7:21 7:54 -7.1% 90th 5:59
Run 6 7:33 7:40 -1.6% 94th 5:50
Run 7 7:20 7:38 -4.1% 93th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:19 6:04 +3.8% 99th 5:17
Sled Push strength 3:27 3:32 -2.6% 94th 2:35
Sled Pull strength 9:33 8:57 +6.7% 98th 6:16
Burpee Broad Jump aerobic 10:34 10:21 +2.0% 96th 6:48
Row aerobic 6:10 6:20 -2.6% 92th 5:28
Farmers Carry strength 1:55 2:50 -32.5% 24th 2:10
Sandbag Lunges strength 6:54 7:36 -9.4% 89th 5:11
Wall Balls strength 14:55 11:31 +29.4% 100th 7:25
Total Running running 51:33 53:43 -4.1% 93th 41:36

How to Read This Analysis