Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
898
Total Time
1:19:44
Overall Percentile
44.2
Lower is faster

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +8.9%
Race avg drop: +14.3%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 3:50 +12.2% 75th 3:58
Run 2 4:15 4:08 +2.8% 53th 4:16
Run 3 4:28 4:24 +1.2% 48th 4:34
Run 4 4:52 4:27 +9.2% 68th 4:37
Run 5 5:00 4:36 +8.6% 66th 4:47
Run 6 4:48 4:30 +6.4% 60th 4:41
Run 7 4:32 4:30 +0.5% 46th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:15 +1.2% 52th 4:20
Sled Push strength 2:23 2:13 +7.5% 60th 2:19
Sled Pull strength 4:32 4:23 +3.3% 52th 4:37
Burpee Broad Jump aerobic 4:20 5:07 -15.6% 23th 5:29
Row aerobic 4:55 4:35 +7.1% 79th 4:40
Farmers Carry strength 2:01 2:05 -3.3% 40th 2:11
Sandbag Lunges strength 3:44 5:03 -26.2% 7th 5:23
Wall Balls strength 5:30 6:03 -9.2% 34th 6:31
Total Running running 32:14 30:37 +5.2% 58th 31:47

How to Read This Analysis