Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
899
Total Time
1:19:45
Overall Percentile
44.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.5

Excellent endurance - maintaining pace better than field
Your pace drop: +1.7%
Race avg drop: +14.3%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 3:50 +8.3% 66th 3:58
Run 2 4:27 4:08 +7.6% 66th 4:16
Run 3 4:27 4:24 +0.8% 47th 4:34
Run 4 4:28 4:27 +0.2% 46th 4:37
Run 5 4:30 4:36 -2.3% 39th 4:47
Run 6 4:17 4:30 -5.1% 33th 4:41
Run 7 4:29 4:30 -0.6% 44th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:15 +1.6% 54th 4:20
Sled Push strength 2:19 2:13 +4.4% 53th 2:19
Sled Pull strength 4:34 4:23 +4.0% 53th 4:37
Burpee Broad Jump aerobic 4:42 5:08 -8.5% 32th 5:29
Row aerobic 4:48 4:35 +4.6% 69th 4:40
Farmers Carry strength 2:00 2:05 -4.1% 39th 2:11
Sandbag Lunges strength 5:28 5:03 +8.1% 59th 5:23
Wall Balls strength 6:21 6:03 +4.7% 54th 6:31
Total Running running 30:48 30:38 +0.5% 47th 31:47

How to Read This Analysis