Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
901
Total Time
1:19:47
Overall Percentile
44.4
Lower is faster
Athlete
David Sharp
Australia

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: +11.6%
Race avg drop: +14.3%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 3:50 +3.9% 56th 3:58
Run 2 4:11 4:08 +1.1% 49th 4:16
Run 3 4:26 4:24 +0.4% 46th 4:34
Run 4 4:18 4:27 -3.6% 36th 4:37
Run 5 4:36 4:36 -0.2% 45th 4:47
Run 6 4:26 4:30 -1.8% 41th 4:41
Run 7 4:42 4:30 +4.1% 56th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:15 -9.0% 3th 4:20
Sled Push strength 1:45 2:13 -21.1% 8th 2:19
Sled Pull strength 3:39 4:23 -16.9% 14th 4:37
Burpee Broad Jump aerobic 4:57 5:08 -3.7% 40th 5:29
Row aerobic 4:43 4:35 +2.8% 61th 4:40
Farmers Carry strength 2:05 2:05 -0.1% 47th 2:11
Sandbag Lunges strength 7:53 5:03 +55.8% 95th 5:23
Wall Balls strength 5:29 6:04 -9.6% 34th 6:31
Total Running running 30:39 30:38 +0.0% 45th 31:47

How to Read This Analysis