Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
903
Total Time
1:19:48
Overall Percentile
44.5
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.0%
Race avg drop: +14.3%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:45 3:50 -2.6% 38th 3:58
Run 2 4:05 4:08 -1.3% 42th 4:16
Run 3 5:00 4:24 +13.2% 76th 4:34
Run 4 4:28 4:27 +0.1% 46th 4:37
Run 5 4:46 4:36 +3.4% 54th 4:47
Run 6 4:35 4:30 +1.5% 49th 4:41
Run 7 4:35 4:30 +1.5% 49th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:16 -0.8% 39th 4:20
Sled Push strength 2:07 2:13 -4.6% 35th 2:19
Sled Pull strength 4:35 4:23 +4.3% 54th 4:37
Burpee Broad Jump aerobic 5:50 5:08 +13.5% 64th 5:29
Row aerobic 4:49 4:35 +4.9% 71th 4:40
Farmers Carry strength 2:10 2:05 +3.8% 55th 2:11
Sandbag Lunges strength 4:10 5:03 -17.7% 18th 5:23
Wall Balls strength 5:44 6:04 -5.5% 40th 6:31
Total Running running 31:14 30:39 +1.9% 50th 31:47

How to Read This Analysis