Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
1195
Total Time
2:08:33
Overall Percentile
95.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +7.2%
Race avg drop: -3.1%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:16 8:28 -2.4% 95th 6:38
Run 2 7:33 7:03 +7.0% 99th 5:28
Run 3 7:54 7:23 +6.9% 99th 5:45
Run 4 7:38 7:32 +1.2% 96th 5:48
Run 5 9:02 7:55 +13.9% 100th 5:59
Run 6 8:34 7:41 +11.4% 100th 5:50
Run 7 8:23 7:39 +9.4% 99th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:52 6:05 -3.7% 90th 5:17
Sled Push strength 2:46 3:32 -22.0% 67th 2:35
Sled Pull strength 6:06 8:58 -32.0% 50th 6:16
Burpee Broad Jump aerobic 9:04 10:23 -12.7% 86th 6:48
Row aerobic 6:08 6:20 -3.3% 91th 5:28
Farmers Carry strength 2:47 2:50 -2.1% 94th 2:10
Sandbag Lunges strength 6:05 7:37 -20.3% 77th 5:11
Wall Balls strength 10:36 11:33 -8.3% 90th 7:25
Total Running running 57:20 53:49 +6.5% 98th 41:36

How to Read This Analysis