Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
915
Total Time
1:19:57
Overall Percentile
45.1
Lower is faster
Athlete
Ned Slack-smith
Australia

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.4%
Race avg drop: +14.3%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:50 3:51 -0.6% 44th 3:58
Run 2 4:19 4:08 +4.2% 57th 4:16
Run 3 4:39 4:25 +5.1% 59th 4:34
Run 4 4:40 4:28 +4.4% 57th 4:37
Run 5 4:42 4:37 +1.8% 50th 4:47
Run 6 4:42 4:31 +3.9% 55th 4:41
Run 7 4:47 4:31 +5.8% 61th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:16 -3.2% 24th 4:20
Sled Push strength 2:04 2:13 -7.1% 30th 2:19
Sled Pull strength 4:04 4:24 -7.7% 31th 4:37
Burpee Broad Jump aerobic 5:03 5:09 -2.1% 42th 5:29
Row aerobic 4:53 4:35 +6.3% 76th 4:40
Farmers Carry strength 1:43 2:05 -17.9% 12th 2:11
Sandbag Lunges strength 5:14 5:04 +3.1% 52th 5:23
Wall Balls strength 6:23 6:05 +4.8% 54th 6:31
Total Running running 31:39 30:42 +3.1% 54th 31:47

How to Read This Analysis