Performance Analysis
Sydney 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jack Wheatcroft
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
917
Total Time
1:19:58
Overall Percentile
45.2
Lower is faster
Category Performance Summary
aerobic
+7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.6
Excellent endurance - maintaining pace better than field
Your pace drop: +6.7%
Race avg drop: +14.3%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:54 | 3:51 | +1.1% | 50th | 3:58 |
| Run 2 | 4:07 | 4:08 | -0.7% | 44th | 4:16 |
| Run 3 | 4:21 | 4:25 | -1.7% | 41th | 4:34 |
| Run 4 | 4:25 | 4:28 | -1.2% | 42th | 4:37 |
| Run 5 | 4:28 | 4:37 | -3.3% | 37th | 4:47 |
| Run 6 | 4:14 | 4:31 | -6.5% | 30th | 4:41 |
| Run 7 | 4:19 | 4:31 | -4.6% | 36th | 4:41 |
Training Recommendations
- → Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 23.3% slower than expected
- → Specific weakness: Sled Push - 21.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 11.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:41 | 4:16 | +9.7% | 90th | 4:20 |
| Sled Push | strength | 2:42 | 2:13 | +21.3% | 81th | 2:19 |
| Sled Pull | strength | 3:54 | 4:24 | -11.5% | 23th | 4:37 |
| Burpee Broad Jump | aerobic | 5:45 | 5:09 | +11.4% | 63th | 5:29 |
| Row | aerobic | 4:38 | 4:35 | +0.8% | 50th | 4:40 |
| Farmers Carry | strength | 1:49 | 2:05 | -13.2% | 20th | 2:11 |
| Sandbag Lunges | strength | 5:39 | 5:04 | +11.2% | 64th | 5:23 |
| Wall Balls | strength | 7:31 | 6:05 | +23.3% | 74th | 6:31 |
| Total Running | running | 29:48 | 30:42 | -3.0% | 38th | 31:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (45.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength