Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
923
Total Time
1:20:05
Overall Percentile
45.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.6

Moderate fatigue - consider endurance training
Your pace drop: +20.9%
Race avg drop: +14.3%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:51 3:51 -0.3% 45th 3:58
Run 2 4:17 4:08 +3.2% 55th 4:16
Run 3 4:25 4:25 -0.3% 45th 4:34
Run 4 4:41 4:28 +4.6% 58th 4:37
Run 5 4:51 4:37 +4.9% 58th 4:47
Run 6 4:49 4:31 +6.3% 61th 4:41
Run 7 5:01 4:31 +10.7% 69th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:16 -4.0% 20th 4:20
Sled Push strength 2:18 2:13 +3.1% 51th 2:19
Sled Pull strength 4:10 4:24 -5.6% 36th 4:37
Burpee Broad Jump aerobic 4:45 5:10 -8.2% 34th 5:29
Row aerobic 4:34 4:35 -0.7% 43th 4:40
Farmers Carry strength 2:07 2:05 +1.0% 51th 2:11
Sandbag Lunges strength 4:32 5:05 -11.0% 29th 5:23
Wall Balls strength 5:46 6:06 -5.6% 41th 6:31
Total Running running 31:55 30:45 +3.8% 56th 31:47

How to Read This Analysis