Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
925
Total Time
1:20:06
Overall Percentile
45.6
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.7

Excellent endurance - maintaining pace better than field
Your pace drop: +4.5%
Race avg drop: +14.3%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 3:51 +8.3% 67th 3:58
Run 2 4:37 4:09 +11.2% 74th 4:16
Run 3 4:39 4:25 +5.0% 59th 4:34
Run 4 4:36 4:28 +2.7% 54th 4:37
Run 5 4:42 4:37 +1.6% 50th 4:47
Run 6 4:34 4:31 +0.7% 48th 4:41
Run 7 4:38 4:31 +2.2% 52th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:16 +4.1% 70th 4:20
Sled Push strength 2:28 2:13 +10.6% 66th 2:19
Sled Pull strength 5:26 4:24 +23.1% 81th 4:37
Burpee Broad Jump aerobic 5:07 5:10 -1.1% 44th 5:29
Row aerobic 4:25 4:35 -3.9% 24th 4:40
Farmers Carry strength 1:34 2:05 -25.3% 4th 2:11
Sandbag Lunges strength 5:22 5:05 +5.4% 55th 5:23
Wall Balls strength 5:40 6:06 -7.3% 38th 6:31
Total Running running 31:57 30:45 +3.9% 56th 31:47

How to Read This Analysis