Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
932
Total Time
1:20:13
Overall Percentile
45.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.3

Excellent endurance - maintaining pace better than field
Your pace drop: +6.0%
Race avg drop: +14.3%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 3:51 +18.1% 85th 3:58
Run 2 4:37 4:09 +11.1% 74th 4:16
Run 3 4:43 4:26 +6.3% 63th 4:34
Run 4 4:47 4:29 +6.7% 64th 4:37
Run 5 4:56 4:37 +6.5% 62th 4:47
Run 6 4:52 4:32 +7.2% 64th 4:41
Run 7 4:52 4:32 +7.2% 64th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:16 +6.8% 82th 4:20
Sled Push strength 2:06 2:14 -6.0% 34th 2:19
Sled Pull strength 4:21 4:25 -1.7% 44th 4:37
Burpee Broad Jump aerobic 4:44 5:11 -8.7% 33th 5:29
Row aerobic 4:33 4:36 -1.1% 41th 4:40
Farmers Carry strength 1:47 2:06 -15.1% 18th 2:11
Sandbag Lunges strength 4:31 5:06 -11.5% 28th 5:23
Wall Balls strength 5:24 6:07 -11.9% 31th 6:31
Total Running running 33:21 30:48 +8.3% 66th 31:47

How to Read This Analysis