Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
934
Total Time
1:20:14
Overall Percentile
46.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -22.3

Excellent endurance - maintaining pace better than field
Your pace drop: -8.0%
Race avg drop: +14.3%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 3:52 +18.1% 85th 3:58
Run 2 4:35 4:09 +10.3% 72th 4:16
Run 3 4:46 4:26 +7.4% 65th 4:34
Run 4 4:33 4:29 +1.5% 51th 4:37
Run 5 4:30 4:38 -2.9% 39th 4:47
Run 6 4:13 4:32 -7.1% 29th 4:41
Run 7 4:12 4:32 -7.5% 30th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:16 +9.1% 89th 4:20
Sled Push strength 2:17 2:14 +2.2% 50th 2:19
Sled Pull strength 5:08 4:25 +16.0% 74th 4:37
Burpee Broad Jump aerobic 4:14 5:11 -18.4% 21th 5:29
Row aerobic 4:53 4:36 +6.1% 76th 4:40
Farmers Carry strength 2:25 2:06 +15.0% 73th 2:11
Sandbag Lunges strength 4:20 5:06 -15.2% 23th 5:23
Wall Balls strength 6:12 6:07 +1.1% 51th 6:31
Total Running running 31:23 30:48 +1.9% 51th 31:47

How to Read This Analysis