Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
938
Total Time
1:20:17
Overall Percentile
46.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.8

Excellent endurance - maintaining pace better than field
Your pace drop: +4.4%
Race avg drop: +14.3%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 3:52 +8.5% 68th 3:58
Run 2 4:27 4:09 +7.0% 66th 4:16
Run 3 4:47 4:26 +7.8% 66th 4:34
Run 4 4:36 4:29 +2.5% 54th 4:37
Run 5 4:38 4:38 -0.1% 47th 4:47
Run 6 4:26 4:32 -2.4% 41th 4:41
Run 7 4:36 4:32 +1.3% 50th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:16 +6.4% 80th 4:20
Sled Push strength 2:15 2:14 +0.6% 47th 2:19
Sled Pull strength 4:16 4:25 -3.6% 41th 4:37
Burpee Broad Jump aerobic 5:12 5:11 +0.1% 47th 5:29
Row aerobic 4:38 4:36 +0.7% 50th 4:40
Farmers Carry strength 2:10 2:06 +3.0% 55th 2:11
Sandbag Lunges strength 4:02 5:06 -21.1% 14th 5:23
Wall Balls strength 6:42 6:08 +9.1% 61th 6:31
Total Running running 31:42 30:49 +2.8% 54th 31:47

How to Read This Analysis