Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
940
Total Time
1:20:19
Overall Percentile
46.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: +8.2%
Race avg drop: +14.3%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 3:52 +11.5% 75th 3:58
Run 2 4:25 4:09 +6.2% 64th 4:16
Run 3 4:47 4:26 +7.7% 66th 4:34
Run 4 4:55 4:29 +9.5% 70th 4:37
Run 5 5:05 4:38 +9.6% 70th 4:47
Run 6 4:45 4:32 +4.5% 58th 4:41
Run 7 4:42 4:32 +3.4% 56th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:16 -0.7% 43th 4:20
Sled Push strength 2:04 2:14 -7.7% 30th 2:19
Sled Pull strength 4:00 4:25 -9.7% 28th 4:37
Burpee Broad Jump aerobic 5:07 5:11 -1.6% 44th 5:29
Row aerobic 4:25 4:36 -4.1% 24th 4:40
Farmers Carry strength 2:05 2:06 -1.0% 47th 2:11
Sandbag Lunges strength 5:16 5:06 +2.9% 52th 5:23
Wall Balls strength 5:37 6:08 -8.6% 37th 6:31
Total Running running 32:58 30:50 +6.9% 64th 31:47

How to Read This Analysis