Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
946
Total Time
1:20:21
Overall Percentile
46.6
Lower is faster
Athlete
Harry Smith
Australia

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.2%
Race avg drop: +14.3%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 3:52 +0.7% 50th 3:58
Run 2 4:19 4:09 +3.7% 57th 4:16
Run 3 4:41 4:26 +5.4% 60th 4:34
Run 4 4:48 4:29 +6.9% 65th 4:37
Run 5 4:58 4:38 +7.0% 64th 4:47
Run 6 4:49 4:32 +5.9% 61th 4:41
Run 7 4:49 4:32 +5.9% 62th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:16 -2.6% 30th 4:20
Sled Push strength 2:11 2:14 -2.5% 41th 2:19
Sled Pull strength 4:20 4:25 -2.2% 43th 4:37
Burpee Broad Jump aerobic 5:49 5:12 +11.8% 64th 5:29
Row aerobic 4:32 4:36 -1.5% 38th 4:40
Farmers Carry strength 2:09 2:06 +2.1% 54th 2:11
Sandbag Lunges strength 4:51 5:07 -5.3% 40th 5:23
Wall Balls strength 5:20 6:08 -13.3% 29th 6:31
Total Running running 32:18 30:50 +4.7% 59th 31:47

How to Read This Analysis