Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
955
Total Time
1:20:33
Overall Percentile
47.1
Lower is faster
Athlete
Andy Shaw
New Zealand

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.1

Excellent endurance - maintaining pace better than field
Your pace drop: +5.2%
Race avg drop: +14.3%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 3:52 +12.5% 77th 3:58
Run 2 4:22 4:10 +4.7% 61th 4:16
Run 3 4:33 4:27 +2.2% 53th 4:34
Run 4 4:29 4:30 -0.4% 47th 4:37
Run 5 4:33 4:39 -2.2% 43th 4:47
Run 6 4:38 4:33 +1.6% 52th 4:41
Run 7 4:33 4:33 -0.2% 48th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:16 -5.0% 16th 4:20
Sled Push strength 1:48 2:14 -19.9% 11th 2:19
Sled Pull strength 4:07 4:26 -7.4% 33th 4:37
Burpee Broad Jump aerobic 5:21 5:13 +2.4% 51th 5:29
Row aerobic 4:24 4:36 -4.6% 22th 4:40
Farmers Carry strength 2:01 2:06 -4.5% 40th 2:11
Sandbag Lunges strength 5:28 5:08 +6.3% 59th 5:23
Wall Balls strength 7:35 6:10 +22.7% 75th 6:31
Total Running running 31:30 30:55 +1.9% 52th 31:47

How to Read This Analysis