Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
957
Total Time
1:20:34
Overall Percentile
47.3
Lower is faster
Athlete
Neil Whittington-davis
Australia

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +12.0%
Race avg drop: +14.3%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:02 3:52 +3.9% 58th 3:58
Run 2 4:10 4:10 -0.1% 48th 4:16
Run 3 4:19 4:27 -3.1% 39th 4:34
Run 4 4:30 4:30 -0.1% 48th 4:37
Run 5 4:32 4:39 -2.6% 41th 4:47
Run 6 4:33 4:33 -0.2% 47th 4:41
Run 7 4:38 4:33 +1.6% 52th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:16 +3.5% 69th 4:20
Sled Push strength 2:03 2:14 -8.8% 29th 2:19
Sled Pull strength 4:47 4:26 +7.5% 62th 4:37
Burpee Broad Jump aerobic 4:47 5:13 -8.5% 35th 5:29
Row aerobic 4:35 4:36 -0.6% 45th 4:40
Farmers Carry strength 1:49 2:06 -14.0% 20th 2:11
Sandbag Lunges strength 5:31 5:08 +7.3% 60th 5:23
Wall Balls strength 6:43 6:10 +8.7% 61th 6:31
Total Running running 30:44 30:55 -0.6% 46th 31:47

How to Read This Analysis