Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
961
Total Time
1:20:34
Overall Percentile
47.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 6.6

Moderate fatigue - consider endurance training
Your pace drop: +20.8%
Race avg drop: +14.3%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:40 3:52 -5.5% 31th 3:58
Run 2 4:01 4:10 -3.7% 37th 4:16
Run 3 4:22 4:27 -1.9% 42th 4:34
Run 4 4:26 4:30 -1.5% 44th 4:37
Run 5 4:47 4:39 +2.8% 55th 4:47
Run 6 4:32 4:33 -0.6% 46th 4:41
Run 7 4:45 4:33 +4.2% 59th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 4:16 -8.9% 4th 4:20
Sled Push strength 2:01 2:14 -10.2% 26th 2:19
Sled Pull strength 4:29 4:26 +0.8% 49th 4:37
Burpee Broad Jump aerobic 6:14 5:13 +19.3% 73th 5:29
Row aerobic 4:31 4:36 -2.0% 36th 4:40
Farmers Carry strength 2:06 2:06 -0.6% 49th 2:11
Sandbag Lunges strength 6:01 5:08 +17.0% 72th 5:23
Wall Balls strength 6:01 6:10 -2.6% 47th 6:31
Total Running running 30:33 30:55 -1.2% 44th 31:47

How to Read This Analysis