Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
966
Total Time
1:20:40
Overall Percentile
47.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.2

Excellent endurance - maintaining pace better than field
Your pace drop: +6.0%
Race avg drop: +14.3%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 3:53 +16.7% 85th 3:58
Run 2 4:35 4:10 +9.8% 72th 4:16
Run 3 4:43 4:27 +5.8% 63th 4:34
Run 4 4:49 4:30 +6.9% 66th 4:37
Run 5 5:02 4:39 +8.1% 67th 4:47
Run 6 4:54 4:33 +7.3% 66th 4:41
Run 7 4:46 4:33 +4.4% 60th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:17 +1.1% 54th 4:20
Sled Push strength 1:39 2:15 -26.7% 5th 2:19
Sled Pull strength 3:57 4:27 -11.3% 26th 4:37
Burpee Broad Jump aerobic 5:10 5:14 -1.4% 46th 5:29
Row aerobic 4:53 4:36 +5.9% 76th 4:40
Farmers Carry strength 2:02 2:06 -3.9% 42th 2:11
Sandbag Lunges strength 4:05 5:09 -20.7% 15th 5:23
Wall Balls strength 5:25 6:11 -12.6% 31th 6:31
Total Running running 33:21 30:57 +7.7% 66th 31:47

How to Read This Analysis