Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
968
Total Time
1:20:41
Overall Percentile
47.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.4%
Race avg drop: +14.3%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:57 3:53 +1.6% 54th 3:58
Run 2 4:12 4:10 +0.6% 50th 4:16
Run 3 4:37 4:27 +3.5% 57th 4:34
Run 4 4:41 4:30 +3.9% 58th 4:37
Run 5 4:42 4:39 +0.9% 50th 4:47
Run 6 4:48 4:33 +5.1% 60th 4:41
Run 7 4:41 4:33 +2.6% 55th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:17 -4.7% 18th 4:20
Sled Push strength 2:03 2:15 -8.9% 29th 2:19
Sled Pull strength 4:01 4:27 -9.9% 29th 4:37
Burpee Broad Jump aerobic 5:08 5:14 -2.0% 45th 5:29
Row aerobic 4:42 4:36 +1.9% 59th 4:40
Farmers Carry strength 2:13 2:07 +4.7% 60th 2:11
Sandbag Lunges strength 5:11 5:09 +0.6% 51th 5:23
Wall Balls strength 6:14 6:11 +0.6% 52th 6:31
Total Running running 31:38 30:58 +2.1% 54th 31:47

How to Read This Analysis