Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
971
Total Time
1:20:45
Overall Percentile
47.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.1%
Race avg drop: +14.3%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:50 3:53 -1.4% 44th 3:58
Run 2 4:15 4:10 +1.7% 53th 4:16
Run 3 4:37 4:27 +3.5% 57th 4:34
Run 4 4:39 4:30 +3.1% 56th 4:37
Run 5 4:50 4:39 +3.7% 57th 4:47
Run 6 5:00 4:34 +9.4% 69th 4:41
Run 7 4:33 4:34 -0.4% 48th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:17 -7.1% 9th 4:20
Sled Push strength 2:06 2:15 -6.8% 34th 2:19
Sled Pull strength 4:33 4:27 +2.0% 53th 4:37
Burpee Broad Jump aerobic 5:15 5:14 +0.1% 49th 5:29
Row aerobic 4:28 4:36 -3.2% 30th 4:40
Farmers Carry strength 1:56 2:07 -8.8% 32th 2:11
Sandbag Lunges strength 5:36 5:09 +8.5% 63th 5:23
Wall Balls strength 5:46 6:12 -7.1% 41th 6:31
Total Running running 31:44 30:59 +2.4% 54th 31:47

How to Read This Analysis