Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
980
Total Time
1:20:56
Overall Percentile
48.3
Lower is faster
Athlete
Scott Hasell
New Zealand

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: +11.6%
Race avg drop: +14.3%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:09 3:53 +6.5% 65th 3:58
Run 2 4:04 4:11 -2.9% 41th 4:16
Run 3 4:18 4:28 -3.8% 38th 4:34
Run 4 4:32 4:31 +0.3% 50th 4:37
Run 5 4:38 4:40 -0.9% 47th 4:47
Run 6 4:33 4:34 -0.7% 47th 4:41
Run 7 4:37 4:34 +0.8% 51th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:17 +3.3% 69th 4:20
Sled Push strength 2:25 2:15 +6.9% 63th 2:19
Sled Pull strength 4:02 4:28 -9.9% 30th 4:37
Burpee Broad Jump aerobic 5:23 5:16 +2.2% 52th 5:29
Row aerobic 4:34 4:37 -1.2% 43th 4:40
Farmers Carry strength 1:54 2:07 -10.6% 28th 2:11
Sandbag Lunges strength 6:14 5:10 +20.3% 76th 5:23
Wall Balls strength 6:19 6:13 +1.3% 53th 6:31
Total Running running 30:51 31:03 -0.7% 47th 31:47

How to Read This Analysis