Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
982
Total Time
1:20:58
Overall Percentile
48.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+21.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.9%
Race avg drop: +14.3%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:18 3:53 -15.3% 8th 3:58
Run 2 3:47 4:11 -9.7% 22th 4:16
Run 3 4:05 4:28 -8.7% 24th 4:34
Run 4 4:08 4:31 -8.6% 26th 4:37
Run 5 4:16 4:40 -8.7% 26th 4:47
Run 6 4:10 4:34 -9.1% 26th 4:41
Run 7 4:11 4:34 -8.7% 29th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:17 -4.1% 22th 4:20
Sled Push strength 2:12 2:15 -2.7% 42th 2:19
Sled Pull strength 6:03 4:28 +35.1% 92th 4:37
Burpee Broad Jump aerobic 6:35 5:16 +24.9% 78th 5:29
Row aerobic 4:40 4:37 +1.0% 55th 4:40
Farmers Carry strength 2:50 2:07 +33.2% 90th 2:11
Sandbag Lunges strength 7:08 5:11 +37.6% 89th 5:23
Wall Balls strength 6:22 6:14 +2.1% 54th 6:31
Total Running running 27:55 31:04 -10.2% 21th 31:47

How to Read This Analysis