Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
986
Total Time
1:21:04
Overall Percentile
48.6
Lower is faster
Athlete
Daniel Currinckx
Australia

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +12.1%
Race avg drop: +14.3%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 3:54 +2.5% 56th 3:58
Run 2 4:34 4:11 +8.9% 71th 4:16
Run 3 4:48 4:28 +7.2% 67th 4:34
Run 4 4:45 4:31 +4.9% 62th 4:37
Run 5 4:40 4:40 -0.3% 49th 4:47
Run 6 4:49 4:35 +5.0% 61th 4:41
Run 7 4:47 4:35 +4.3% 61th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:17 -0.6% 45th 4:20
Sled Push strength 2:35 2:15 +14.1% 74th 2:19
Sled Pull strength 4:49 4:29 +7.4% 64th 4:37
Burpee Broad Jump aerobic 5:14 5:16 -0.9% 48th 5:29
Row aerobic 4:38 4:37 +0.2% 50th 4:40
Farmers Carry strength 1:52 2:07 -12.4% 25th 2:11
Sandbag Lunges strength 4:24 5:11 -15.3% 25th 5:23
Wall Balls strength 5:33 6:15 -11.2% 35th 6:31
Total Running running 32:23 31:06 +4.1% 60th 31:47

How to Read This Analysis