Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
991
Total Time
1:21:07
Overall Percentile
48.8
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +13.3%
Race avg drop: +14.3%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 3:54 +7.2% 67th 3:58
Run 2 4:22 4:11 +4.1% 61th 4:16
Run 3 4:37 4:28 +3.0% 57th 4:34
Run 4 4:45 4:31 +4.8% 62th 4:37
Run 5 5:02 4:41 +7.5% 67th 4:47
Run 6 4:53 4:35 +6.4% 64th 4:41
Run 7 4:48 4:35 +4.6% 62th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:17 -7.6% 8th 4:20
Sled Push strength 2:00 2:15 -11.8% 24th 2:19
Sled Pull strength 3:10 4:29 -29.4% 2th 4:37
Burpee Broad Jump aerobic 6:18 5:17 +19.1% 74th 5:29
Row aerobic 4:25 4:37 -4.5% 24th 4:40
Farmers Carry strength 2:14 2:07 +4.7% 62th 2:11
Sandbag Lunges strength 5:38 5:11 +8.4% 63th 5:23
Wall Balls strength 5:40 6:15 -9.5% 38th 6:31
Total Running running 32:38 31:07 +4.8% 61th 31:47

How to Read This Analysis