Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
995
Total Time
1:21:09
Overall Percentile
49.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.4%
Race avg drop: +14.3%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:50 3:54 -1.8% 44th 3:58
Run 2 4:19 4:11 +2.8% 57th 4:16
Run 3 4:38 4:28 +3.4% 58th 4:34
Run 4 4:41 4:32 +3.3% 58th 4:37
Run 5 5:01 4:41 +7.1% 67th 4:47
Run 6 4:46 4:35 +3.8% 59th 4:41
Run 7 4:43 4:35 +2.7% 57th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:17 +2.8% 66th 4:20
Sled Push strength 2:51 2:16 +25.7% 87th 2:19
Sled Pull strength 4:27 4:29 -0.9% 48th 4:37
Burpee Broad Jump aerobic 6:06 5:17 +15.3% 70th 5:29
Row aerobic 4:35 4:37 -0.9% 45th 4:40
Farmers Carry strength 1:59 2:07 -7.0% 37th 2:11
Sandbag Lunges strength 4:44 5:12 -9.0% 36th 5:23
Wall Balls strength 5:26 6:15 -13.3% 32th 6:31
Total Running running 31:58 31:08 +2.7% 56th 31:47

How to Read This Analysis