Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
640
Total Time
1:33:08
Overall Percentile
89.6
Lower is faster

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +11.5%
Race avg drop: -0.8%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 7:13 -7.3% 76th 6:05
Run 2 5:46 6:00 -4.1% 84th 5:02
Run 3 6:32 6:28 +1.0% 91th 5:24
Run 4 6:43 6:32 +2.6% 92th 5:27
Run 5 7:39 6:45 +13.2% 98th 5:35
Run 6 7:00 6:40 +4.9% 94th 5:30
Run 7 6:54 6:37 +4.3% 94th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:25 +2.4% 95th 4:05
Sled Push strength 2:01 2:10 -7.0% 80th 1:45
Sled Pull strength 3:51 4:36 -16.5% 64th 3:39
Burpee Broad Jump aerobic 3:05 4:03 -24.1% 54th 3:05
Row aerobic 5:02 4:59 +0.7% 92th 4:31
Farmers Carry strength 1:33 2:03 -24.7% 37th 1:40
Sandbag Lunges strength 3:15 4:19 -25.0% 46th 3:24
Wall Balls strength 5:27 6:07 -11.0% 76th 4:52
Total Running running 47:16 46:07 +2.5% 93th 38:41

How to Read This Analysis