Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
999
Total Time
1:21:17
Overall Percentile
49.2
Lower is faster
Athlete
Morgan Gray
New Zealand

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.5%
Race avg drop: +14.3%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 3:54 +7.8% 69th 3:58
Run 2 4:20 4:12 +3.1% 59th 4:16
Run 3 4:52 4:29 +8.4% 71th 4:34
Run 4 4:47 4:32 +5.4% 64th 4:37
Run 5 5:03 4:41 +7.6% 68th 4:47
Run 6 5:00 4:35 +8.7% 69th 4:41
Run 7 5:08 4:35 +11.6% 74th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:17 +0.8% 54th 4:20
Sled Push strength 2:07 2:16 -6.8% 35th 2:19
Sled Pull strength 4:46 4:30 +5.9% 62th 4:37
Burpee Broad Jump aerobic 5:05 5:18 -4.2% 43th 5:29
Row aerobic 4:39 4:37 +0.5% 53th 4:40
Farmers Carry strength 1:57 2:08 -8.8% 34th 2:11
Sandbag Lunges strength 4:15 5:12 -18.5% 20th 5:23
Wall Balls strength 5:59 6:17 -4.8% 46th 6:31
Total Running running 33:23 31:11 +7.1% 67th 31:47

How to Read This Analysis