Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
100
Total Time
1:07:18
Overall Percentile
40.5
Lower is faster
Athlete
Jean-marie Denghin

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +9.4%
Race avg drop: +13.5%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:49 3:37 +5.2% 58th 3:46
Run 2 3:58 3:51 +2.9% 51th 4:00
Run 3 4:13 4:08 +1.7% 45th 4:19
Run 4 4:04 4:09 -2.0% 33th 4:20
Run 5 4:26 4:15 +4.1% 52th 4:29
Run 6 4:12 4:10 +0.7% 41th 4:21
Run 7 4:19 4:15 +1.4% 45th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:37 3:39 -1.3% 32th 3:44
Sled Push strength 1:37 1:38 -1.5% 37th 1:43
Sled Pull strength 3:52 3:57 -2.3% 36th 4:13
Burpee Broad Jump aerobic 2:24 2:40 -10.5% 21th 2:52
Row aerobic 4:05 4:05 -0.0% 44th 4:10
Farmers Carry strength 1:49 1:41 +7.7% 66th 1:45
Sandbag Lunges strength 3:49 3:26 +10.8% 64th 3:42
Wall Balls strength 3:54 4:00 -2.9% 38th 4:14
Total Running running 29:01 28:41 +1.1% 45th 30:04

How to Read This Analysis