Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
1203
Total Time
2:09:27
Overall Percentile
96.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 25.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.7%
Race avg drop: -3.1%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:41 8:31 -9.8% 85th 6:38
Run 2 6:25 7:05 -9.6% 87th 5:28
Run 3 7:09 7:26 -3.8% 94th 5:45
Run 4 7:05 7:35 -6.7% 92th 5:48
Run 5 8:13 7:59 +2.9% 97th 5:59
Run 6 8:47 7:44 +13.5% 100th 5:50
Run 7 8:31 7:42 +10.4% 99th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 6:06 -15.2% 45th 5:17
Sled Push strength 2:24 3:34 -32.9% 41th 2:35
Sled Pull strength 7:16 9:03 -19.7% 77th 6:16
Burpee Broad Jump aerobic 15:16 10:29 +45.5% 100th 6:48
Row aerobic 5:34 6:21 -12.5% 62th 5:28
Farmers Carry strength 2:17 2:51 -20.2% 68th 2:10
Sandbag Lunges strength 7:18 7:42 -5.2% 92th 5:11
Wall Balls strength 10:15 11:40 -12.2% 88th 7:25
Total Running running 53:51 54:10 -0.6% 96th 41:36

How to Read This Analysis