Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
106
Total Time
1:07:45
Overall Percentile
42.9
Lower is faster
Athlete
Tom Bell

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +8.2%
Race avg drop: +13.5%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:53 3:39 +6.4% 62th 3:46
Run 2 4:04 3:52 +4.9% 59th 4:00
Run 3 4:23 4:10 +5.0% 58th 4:19
Run 4 4:16 4:10 +2.1% 49th 4:20
Run 5 4:27 4:17 +3.6% 53th 4:29
Run 6 4:16 4:11 +1.6% 48th 4:21
Run 7 4:20 4:17 +1.0% 46th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 3:40 +2.9% 65th 3:44
Sled Push strength 1:48 1:39 +8.8% 63th 1:43
Sled Pull strength 3:56 3:59 -1.7% 42th 4:13
Burpee Broad Jump aerobic 2:25 2:42 -10.9% 22th 2:52
Row aerobic 4:11 4:05 +2.1% 59th 4:10
Farmers Carry strength 1:43 1:41 +1.1% 49th 1:45
Sandbag Lunges strength 3:32 3:28 +1.4% 51th 3:42
Wall Balls strength 3:46 4:02 -7.0% 25th 4:14
Total Running running 29:39 28:54 +2.6% 52th 30:04

How to Read This Analysis